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2183 W. Main ST A209, Lehi, UT 84043

Call Us: (801) 406-6256

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About Us
- Billing and Insurance
- Our Providers
Services
Membership
Patient Portal
Contact Us
Book an Appointment

Blog

How to Find the Right Therapy for You: A Personalized Guide to Seeking Help

March 18, 2025

The Best Waterfalls in Utah

Nature’s Therapy: The Best Waterfalls in Utah to Wash Away Your Worries

March 10, 2025

Top Spa and Wellness Centers in Utah

Top Spa and Wellness Centers in Utah to Revitalize Your Mental Health

March 3, 2025

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5 Ways to Rewire Your Brain for a Healthier Mind

February 24, 2025

Most relaxing lakes

Utah’s Most Relaxing Lakes to Visit Whenever You’re Feeling Stressed

February 17, 2025

Car Travels

Best Scenic Drives in Utah for a Relaxing Day Trip

February 13, 2025

Therapist, Psychiatrist, or Psych NP? Choosing the Right Professional for Your Mental Health Needs

January 28, 2025

Man looking far away

A Fresh Start for 2025: Peaceful Places to Visit in Utah for a Mental Reset

January 20, 2025

Utah’s Hidden Nature Gems for Stress Relief You Probably Didn’t Know About

January 13, 2025

Aerial view of a person floating in a turquoise natural pool surrounded by textured beige rock formations.

The Healing Power of Utah’s Hot Springs for Mental Wellness

January 6, 2025

Top 10 Must-Visit Destinations in Utah to Unwind with Family

December 30, 2024

The Importance of a Psychiatrist in a Psychiatry Clinic

December 23, 2024

Ranking Utah Ski Resorts for a Tranquil Experience

December 16, 2024

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Best Places for Meditation and Yoga in Utah

December 9, 2024

Patient consulting psychiatry

Can a Mental Health Expert Improve Your Quality of Life?

December 2, 2024

Family on christmas setting up christmas tree

Embracing the Holiday Season: Quality Time, Mindful Choices, and Meaningful Moments

November 25, 2024

Two men hiking

10 Must-Try Physical Activities for Improved Mental Health in Utah

November 21, 2024

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Is the Sun Actually Bad for Your Mental Health?

November 11, 2024

We aim to help adults, children, and adolescents increase skills and capacity for dealing with the adversity and trials in their lives.

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2183 W. Main ST A209, Lehi, UT 84043
Phone: (801) 406-6256
Virtual Office Hours: Monday - Friday, 8 AM to 5 PM
In Office Hours (Lehi): Friday, 1 PM to 3 PM

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